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Skin Care This Pillowcase Could Clear Your Acne While You Sleep Snooze your way to perfect skin.

Get inspired with teen bedroom decorating ideas & decor from PBteen. From videos to exclusive collections, accessorize your dorm room in your unique style.

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Continued How can you treat sleep problems related to your body clock? How you treat a sleep problem related to your body clock depends on what is causing the problem.

Sleep problems are common with depression. Find out what can be done to end your sleep disorders and get your rest — and mood — back on track.

Nov 13, 2013 · What kind of parent are you? Are you a micro-manager, a sort of helicopter parent, keeping close tabs on your ‘s every move, hovering to ensure his de

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Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.

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How to Calm Your Imagination Before Sleep. Having an active and creative imagination is a great gift. At night, though, it’s not always so great, especially if it’s

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Find out an easy way to prep breakfast so your s can serve themselves in the morning—hopefully while you sleep in.

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O ne important brain change that occurs in the teen brain is how sleep patterns are modified after . Sleep patterns change during cence because the brain

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Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you